BUTTERNUT SQUASH NOODLES vs CELERY SNACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH NOODLES wins in 7 out of 10 nutrient categories
BUTTERNUT SQUASH NOODLES: 7
vs
CELERY SNACKERS: 2
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH NOODLES | CELERY SNACKERS | Winner |
|---|---|---|---|
| Calories | 44 cal | 49 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 11.8 g | 3.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH NOODLES | CELERY SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 2.5 MG |
Minerals
| Mineral | BUTTERNUT SQUASH NOODLES | CELERY SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 4 MG | 197 MG |