BUTTERNUT SQUASH ""FETTUCCINE"" ALFREDO BUTTERNUT SQUASH FETTUCCINE"" NOODLES WITH ALFREDO SAUCE BOWL vs TUSCAN CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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TUSCAN CRIMINI MUSHROOMS wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH ""FETTUCCINE"" ALFREDO BUTTERNUT SQUASH FETTUCCINE"" NOODLES WITH ALFREDO SAUCE BOWL: 3
vs
TUSCAN CRIMINI MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH ""FETTUCCINE"" ALFREDO BUTTERNUT SQUASH FETTUCCINE"" NOODLES WITH ALFREDO SAUCE BOWL | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 74 cal | 52 cal | |
| Protein | 1.5 g | 3.0 g | |
| Carbs | 10.3 g | 7.5 g | |
| Fat | 3.2 g | 1.5 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH ""FETTUCCINE"" ALFREDO BUTTERNUT SQUASH FETTUCCINE"" NOODLES WITH ALFREDO SAUCE BOWL | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | BUTTERNUT SQUASH ""FETTUCCINE"" ALFREDO BUTTERNUT SQUASH FETTUCCINE"" NOODLES WITH ALFREDO SAUCE BOWL | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 191 MG | 82 MG |