BUTTERNUT SQUASH COCONUT CURRY SOUP vs ORGANIC LOWER SODIUM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH COCONUT CURRY SOUP wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH COCONUT CURRY SOUP: 5
vs
ORGANIC LOWER SODIUM SOUP: 4
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH COCONUT CURRY SOUP | ORGANIC LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 5.5 g | 7.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH COCONUT CURRY SOUP | ORGANIC LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 3.7 MG |
Minerals
| Mineral | BUTTERNUT SQUASH COCONUT CURRY SOUP | ORGANIC LOWER SODIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 99 MG | 118 MG |