BUTTERNUT SQUASH BISQUE WITH GINGER vs CREAMY CHICKEN WILD RICE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTERNUT SQUASH BISQUE WITH GINGER: 5
vs
CREAMY CHICKEN WILD RICE SOUP: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH BISQUE WITH GINGER | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 137 cal | |
| Protein | 1.6 g | 4.9 g | |
| Carbs | 10.2 g | 6.6 g | |
| Fat | 4.5 g | 10.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH BISQUE WITH GINGER | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BUTTERNUT SQUASH BISQUE WITH GINGER | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 273 MG | 326 MG |