BUTTERNUT SAGE STRIPED RAVIOLI SAGE & EGG PASTA BUTTERNUT SQUASH AMARETTI COOKIE CRUMBS PARMESAN CHEESE vs CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTERNUT SAGE STRIPED RAVIOLI SAGE & EGG PASTA BUTTERNUT SQUASH AMARETTI COOKIE CRUMBS PARMESAN CHEESE: 5
vs
CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SAGE STRIPED RAVIOLI SAGE & EGG PASTA BUTTERNUT SQUASH AMARETTI COOKIE CRUMBS PARMESAN CHEESE | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Calories | 177 cal | 358 cal | |
| Protein | 6.4 g | 7.6 g | |
| Carbs | 31.9 g | 69.8 g | |
| Fat | 2.5 g | 4.7 g | |
| Fiber | 1.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SAGE STRIPED RAVIOLI SAGE & EGG PASTA BUTTERNUT SQUASH AMARETTI COOKIE CRUMBS PARMESAN CHEESE | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | BUTTERNUT SAGE STRIPED RAVIOLI SAGE & EGG PASTA BUTTERNUT SQUASH AMARETTI COOKIE CRUMBS PARMESAN CHEESE | CHEDDAR & PEPPERS ORGANIC SPROUTED RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 75 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 184 MG | 849 MG |