BUTTERNUT SAGE vs 100% ORGANIC DURUM SEMOLINA PASTA
Nutrition comparison per 100 g serving
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BUTTERNUT SAGE wins in 6 out of 12 nutrient categories
BUTTERNUT SAGE: 6
vs
100% ORGANIC DURUM SEMOLINA PASTA: 4
(2 ties)
Overview
| Nutrient | BUTTERNUT SAGE | 100% ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 390 cal | 368 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 70.7 g | 77.2 g | |
| Fat | 4.0 g | 1.8 g | |
| Fiber | 6.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SAGE | 100% ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT SAGE | 100% ORGANIC DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 18 MG | |
| Iron, Fe | 9.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 40 MG | 0 MG |