BUTTERNUT NOODLES vs CHOPPED CELERY & ONION
Nutrition comparison per 100 g serving
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BUTTERNUT NOODLES wins in 5 out of 12 nutrient categories
BUTTERNUT NOODLES: 5
vs
CHOPPED CELERY & ONION: 4
(3 ties)
Overview
| Nutrient | BUTTERNUT NOODLES | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Calories | 47 cal | 23 cal | |
| Protein | 1.2 g | 0.5 g | |
| Carbs | 11.8 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT NOODLES | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT NOODLES | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 53 MG |