BUTTERNUT BLACK BEAN CHILI vs SHRIMP RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BUTTERNUT BLACK BEAN CHILI: 5
vs
SHRIMP RAMEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT BLACK BEAN CHILI | SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 398 cal | |
| Protein | 3.1 g | 8.6 g | |
| Carbs | 11.5 g | 58.1 g | |
| Fat | 0.4 g | 15.1 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT BLACK BEAN CHILI | SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT BLACK BEAN CHILI | SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 84 MG | 1,333 MG |