BUTTERMILK WHITE BREAD vs HAWAIIAN SWEET ROLLS
Nutrition comparison per 100 g serving
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HAWAIIAN SWEET ROLLS wins in 6 out of 14 nutrient categories
BUTTERMILK WHITE BREAD: 5
vs
HAWAIIAN SWEET ROLLS: 6
(3 ties)
Overview
| Nutrient | BUTTERMILK WHITE BREAD | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 321 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 2.3 g | 7.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WHITE BREAD | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK WHITE BREAD | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 651 MG | 268 MG |