BUTTERMILK WAFFLES vs CINNAMON FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 6 out of 12 nutrient categories
BUTTERMILK WAFFLES: 6
vs
CINNAMON FRENCH TOAST BITES: 3
(3 ties)
Overview
| Nutrient | BUTTERMILK WAFFLES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 4.3 g | 4.6 g | |
| Carbs | 35.7 g | 40 g | |
| Fat | 4.3 g | 13.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WAFFLES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK WAFFLES | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 64 MG | |
| Iron, Fe | 5.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 443 MG | 309 MG |