BUTTERMILK SUPER SIZE JUMBOS BISCUITS vs JUNIORS FLAKY LAYERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BUTTERMILK SUPER SIZE JUMBOS BISCUITS: 5
vs
JUNIORS FLAKY LAYERS: 5
(3 ties)
Overview
| Nutrient | BUTTERMILK SUPER SIZE JUMBOS BISCUITS | JUNIORS FLAKY LAYERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 294 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 43.9 g | 44.1 g | |
| Fat | 14.0 g | 10.3 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK SUPER SIZE JUMBOS BISCUITS | JUNIORS FLAKY LAYERS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK SUPER SIZE JUMBOS BISCUITS | JUNIORS FLAKY LAYERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 719 MG | 882 MG |