BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX vs DOUBLE DARK CHOCOLATE PROTEIN PACKED MUFFIN MIX
Nutrition comparison per 100 g serving
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BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX: 5
vs
DOUBLE DARK CHOCOLATE PROTEIN PACKED MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX | DOUBLE DARK CHOCOLATE PROTEIN PACKED MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 364 cal | |
| Protein | 6.6 g | 18.2 g | |
| Carbs | 75.4 g | 63.6 g | |
| Fat | 4.1 g | 5.3 g | |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX | DOUBLE DARK CHOCOLATE PROTEIN PACKED MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK SPRINKLE COMPLETE PANCAKE & WAFFLE MIX | DOUBLE DARK CHOCOLATE PROTEIN PACKED MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 4.1 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 951 MG | 576 MG |