BUTTERMILK SLIDERS BUNS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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BUTTERMILK SLIDERS BUNS wins in 9 out of 14 nutrient categories
BUTTERMILK SLIDERS BUNS: 9
vs
HAMBURGER BUNS: 4
(1 ties)
Overview
| Nutrient | BUTTERMILK SLIDERS BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 279 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 51.4 g | 48.8 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK SLIDERS BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK SLIDERS BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 28 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 100 MG | 81 MG | |
| Sodium, Na | 457 MG | 465 MG |