BUTTERMILK SHAKE BATTER & POUR PANCAKE MIX vs KEY FOOD
Nutrition comparison per 100 g serving
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BUTTERMILK SHAKE BATTER & POUR PANCAKE MIX wins in 5 out of 11 nutrient categories
BUTTERMILK SHAKE BATTER & POUR PANCAKE MIX: 5
vs
KEY FOOD: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK SHAKE BATTER & POUR PANCAKE MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 371 cal | 359 cal | |
| Protein | 8.1 g | 7.7 g | |
| Carbs | 72.6 g | 69.2 g | |
| Fat | 4.0 g | 5.1 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK SHAKE BATTER & POUR PANCAKE MIX | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK SHAKE BATTER & POUR PANCAKE MIX | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 256 MG | |
| Iron, Fe | 5.7 MG | 3.7 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 790 MG | 1,205 MG |