BUTTERMILK RANCH ROMAINE LETTUCE vs CARAMEL APPLE DIPPING KIT
Nutrition comparison per 100 g serving
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BUTTERMILK RANCH ROMAINE LETTUCE wins in 7 out of 11 nutrient categories
BUTTERMILK RANCH ROMAINE LETTUCE: 7
vs
CARAMEL APPLE DIPPING KIT: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK RANCH ROMAINE LETTUCE | CARAMEL APPLE DIPPING KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 395 cal | |
| Protein | 3 g | 5.3 g | |
| Carbs | 6 g | 59.2 g | |
| Fat | 12 g | 15.8 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK RANCH ROMAINE LETTUCE | CARAMEL APPLE DIPPING KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK RANCH ROMAINE LETTUCE | CARAMEL APPLE DIPPING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 79 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 230 MG | 184 MG | |
| Sodium, Na | 270 MG | 151 MG |