BUTTERMILK RANCH POTATO CHIPS vs ZESTY RANCH CRUNCHY CURLS
Nutrition comparison per 100 g serving
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ZESTY RANCH CRUNCHY CURLS wins in 8 out of 11 nutrient categories
BUTTERMILK RANCH POTATO CHIPS: 1
vs
ZESTY RANCH CRUNCHY CURLS: 8
(2 ties)
Overview
| Nutrient | BUTTERMILK RANCH POTATO CHIPS | ZESTY RANCH CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK RANCH POTATO CHIPS | ZESTY RANCH CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK RANCH POTATO CHIPS | ZESTY RANCH CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 1,214 MG | 1,407 MG | |
| Sodium, Na | 964 MG | 786 MG |