BUTTERMILK RANCH FLAVORED PRETZEL PIECES vs HEARTS OF GOLD
Nutrition comparison per 100 g serving
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BUTTERMILK RANCH FLAVORED PRETZEL PIECES wins in 7 out of 11 nutrient categories
BUTTERMILK RANCH FLAVORED PRETZEL PIECES: 7
vs
HEARTS OF GOLD: 1
(3 ties)
Overview
| Nutrient | BUTTERMILK RANCH FLAVORED PRETZEL PIECES | HEARTS OF GOLD | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 39.3 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK RANCH FLAVORED PRETZEL PIECES | HEARTS OF GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK RANCH FLAVORED PRETZEL PIECES | HEARTS OF GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 643 MG |