BUTTERMILK PROTEIN PANCAKE MIX vs HODGSON MILL
Nutrition comparison per 100 g serving
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BUTTERMILK PROTEIN PANCAKE MIX wins in 6 out of 11 nutrient categories
BUTTERMILK PROTEIN PANCAKE MIX: 6
vs
HODGSON MILL: 3
(2 ties)
Overview
| Nutrient | BUTTERMILK PROTEIN PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 355 cal | 333 cal | |
| Protein | 24.2 g | 13.3 g | |
| Carbs | 58.1 g | 70 g | |
| Fat | 3.2 g | 1.7 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PROTEIN PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PROTEIN PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 968 MG | 1,000 MG |