BUTTERMILK PROTEIN PANCAKE MIX vs GINGER EVANS
Nutrition comparison per 100 g serving
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BUTTERMILK PROTEIN PANCAKE MIX wins in 5 out of 11 nutrient categories
BUTTERMILK PROTEIN PANCAKE MIX: 5
vs
GINGER EVANS: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK PROTEIN PANCAKE MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calories | 355 cal | 467 cal | |
| Protein | 24.2 g | 6.7 g | |
| Carbs | 58.1 g | 56.7 g | |
| Fat | 3.2 g | 20 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PROTEIN PANCAKE MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PROTEIN PANCAKE MIX | GINGER EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 226 MG | 133 MG | |
| Sodium, Na | 968 MG | 1,233 MG |