BUTTERMILK PREMIUM PANCAKE MIX vs GLUTEN FREE YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PREMIUM PANCAKE MIX wins in 9 out of 14 nutrient categories
BUTTERMILK PREMIUM PANCAKE MIX: 9
vs
GLUTEN FREE YELLOW CAKE MIX: 3
(2 ties)
Overview
| Nutrient | BUTTERMILK PREMIUM PANCAKE MIX | GLUTEN FREE YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 61.9 g | 87.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PREMIUM PANCAKE MIX | GLUTEN FREE YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PREMIUM PANCAKE MIX | GLUTEN FREE YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 119 MG | 50 MG | |
| Sodium, Na | 1,238 MG | 1,075 MG |