BUTTERMILK PANCAKES COMPLETE MIX vs CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BUTTERMILK PANCAKES COMPLETE MIX: 4
vs
CAKE MIX: 4
(4 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES COMPLETE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 348 cal | |
| Protein | 10.9 g | 2.2 g | |
| Carbs | 71.7 g | 80.4 g | |
| Fat | 3.3 g | 1.1 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES COMPLETE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKES COMPLETE MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 87 MG | |
| Iron, Fe | 3.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 826 MG | 891 MG |