BUTTERMILK PANCAKES vs TIRAMISU ITALIAN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKES wins in 8 out of 12 nutrient categories
BUTTERMILK PANCAKES: 8
vs
TIRAMISU ITALIAN DESSERT: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calories | 238 cal | 253 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 38.1 g | 33.7 g | |
| Fat | 7.6 g | 12.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKES | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 24 MG | |
| Iron, Fe | 3.4 MG | 0.5 MG | |
| Potassium, K | 48 MG | 133 MG | |
| Sodium, Na | 495 MG | 42 MG |