BUTTERMILK PANCAKES vs CINNAMON FRENCH TOAST
Nutrition comparison per 100 g serving
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CINNAMON FRENCH TOAST wins in 6 out of 11 nutrient categories
BUTTERMILK PANCAKES: 3
vs
CINNAMON FRENCH TOAST: 6
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | CINNAMON FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 206 cal | 193 cal | |
| Protein | 4.1 g | 7.0 g | |
| Carbs | 39.2 g | 31.6 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | CINNAMON FRENCH TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKES | CINNAMON FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 289 MG | 351 MG |