BUTTERMILK PANCAKES vs MINI PANCAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
BUTTERMILK PANCAKES: 7
vs
MINI PANCAKES: 7
(3 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 185 cal | 250 cal | |
| Protein | 5.2 g | 5 g | |
| Carbs | 35.6 g | 46 g | |
| Fat | 2.6 g | 5 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | MINI PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKES | MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 467 MG | 440 MG |