BUTTERMILK PANCAKES vs VAN'S
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKES wins in 5 out of 11 nutrient categories
BUTTERMILK PANCAKES: 5
vs
VAN'S: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | VAN'S | Winner |
|---|---|---|---|
| Calories | 239 cal | 224 cal | |
| Protein | 6.8 g | 5.3 g | |
| Carbs | 41.0 g | 38.2 g | |
| Fat | 5.1 g | 9.2 g | |
| Fiber | 0.9 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | VAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKES | VAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 376 MG | 421 MG |