BUTTERMILK PANCAKES vs VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
BUTTERMILK PANCAKES: 4
vs
VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 192 cal | 224 cal | |
| Protein | 5.4 g | 11.8 g | |
| Carbs | 32.3 g | 5.9 g | |
| Fat | 4.6 g | 17.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK PANCAKES | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 329 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 285 MG | 318 MG |