BUTTERMILK PANCAKES vs BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUTTERMILK PANCAKES: 4
vs
BACON: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | BACON | Winner |
|---|---|---|---|
| Calories | 192 cal | 278 cal | |
| Protein | 5.4 g | 9.0 g | |
| Carbs | 32.3 g | 22.6 g | |
| Fat | 4.6 g | 16.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK PANCAKES | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 113 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 285 MG | 805 MG |