BUTTERMILK PANCAKES vs MIXED SPRING BERRY FLAVORED PANCAKES
Nutrition comparison per 100 g serving
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MIXED SPRING BERRY FLAVORED PANCAKES wins in 9 out of 17 nutrient categories
BUTTERMILK PANCAKES: 6
vs
MIXED SPRING BERRY FLAVORED PANCAKES: 9
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKES | MIXED SPRING BERRY FLAVORED PANCAKES | Winner |
|---|---|---|---|
| Calories | 207 cal | 238 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 39.3 g | 40 g | |
| Fat | 2.6 g | 6.7 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKES | MIXED SPRING BERRY FLAVORED PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKES | MIXED SPRING BERRY FLAVORED PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 67 MG | |
| Iron, Fe | 2 MG | 3.4 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 511 MG | 476 MG |