BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX vs DARK CHOCOLATE PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX wins in 7 out of 10 nutrient categories
BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX: 7
vs
DARK CHOCOLATE PREMIUM CAKE MIX: 2
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX | DARK CHOCOLATE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 372 cal | |
| Protein | 17.5 g | 4.7 g | |
| Carbs | 67.5 g | 81.4 g | |
| Fat | 2.5 g | 4.7 g | |
| Fiber | 12.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE WHOLE GRAIN MIX | DARK CHOCOLATE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 800 MG | 860 MG |