BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES vs KING ARTHUR FLOUR
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES wins in 10 out of 16 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES: 10
vs
KING ARTHUR FLOUR: 3
(3 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Calories | 348 cal | 375 cal | |
| Protein | 8.7 g | 6.3 g | |
| Carbs | 71.7 g | 84.4 g | |
| Fat | 4.4 g | 3.1 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 1.3 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX WITH OREO COOKIE PIECES | KING ARTHUR FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 62 MG | |
| Iron, Fe | 4.4 MG | 5.6 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 935 MG | 391 MG |