BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET vs DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET wins in 10 out of 16 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET: 10
vs
DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Calories | 352 cal | 500 cal | |
| Protein | 7.4 g | 4.6 g | |
| Carbs | 72.2 g | 54.6 g | |
| Fat | 3.7 g | 31.8 g | |
| Fiber | 1.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Folate, total | 144 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 68 MG | |
| Iron, Fe | 3.7 MG | 4.6 MG | |
| Potassium, K | 285 MG | 300 MG | |
| Sodium, Na | 852 MG | 364 MG |