BUTTERMILK PANCAKE & WAFFLE MIX vs BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 6
vs
BISCUITS: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | BISCUITS | Winner |
|---|---|---|---|
| Calories | 384 cal | 378 cal | |
| Protein | 10.5 g | 8.1 g | |
| Carbs | 71.9 g | 67.6 g | |
| Fat | 5.3 g | 9.5 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 614 MG | 54 MG | |
| Iron, Fe | 6.3 MG | 3.9 MG | |
| Sodium, Na | 1,300 MG | 1,162 MG |