BUTTERMILK PANCAKE & WAFFLE MIX vs BUTTERMILK BAKING MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 6 out of 12 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 6
vs
BUTTERMILK BAKING MIX: 3
(3 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 17.5 g | 8.6 g | |
| Carbs | 67.5 g | 62.9 g | |
| Fat | 2.5 g | 11.4 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | BUTTERMILK BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 245 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,371 MG |