BUTTERMILK PANCAKE & WAFFLE MIX vs KRUSTEAZ
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 7
vs
KRUSTEAZ: 2
(3 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Calories | 364 cal | 450 cal | |
| Protein | 7.6 g | 2.5 g | |
| Carbs | 72.7 g | 72.5 g | |
| Fat | 3.8 g | 15 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.8 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 1,045 MG | 600 MG |