BUTTERMILK PANCAKE & WAFFLE MIX vs HARVEST HILL
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 5 out of 12 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 5
vs
HARVEST HILL: 4
(3 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | HARVEST HILL | Winner |
|---|---|---|---|
| Calories | 364 cal | 367 cal | |
| Protein | 7.6 g | 8.2 g | |
| Carbs | 72.7 g | 69.4 g | |
| Fat | 3.8 g | 7.1 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | HARVEST HILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | HARVEST HILL | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 163 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 1,045 MG | 816 MG |