BUTTERMILK PANCAKE & WAFFLE MIX vs WHITE CORNBREAD MIX
Nutrition comparison per 100 g serving
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WHITE CORNBREAD MIX wins in 6 out of 11 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 3
vs
WHITE CORNBREAD MIX: 6
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 393 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 74.6 g | 67.9 g | |
| Fat | 3.4 g | 8.9 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | WHITE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 169 MG | 179 MG | |
| Sodium, Na | 678 MG | 1,286 MG |