BUTTERMILK PANCAKE & WAFFLE MIX vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE & WAFFLE MIX wins in 11 out of 15 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 11
vs
CHOCOLATE CHIP COOKIE: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 324 cal | 385 cal | |
| Protein | 8.8 g | 3.9 g | |
| Carbs | 70.6 g | 84.6 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 471 MG | 38 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Phosphorus, P | 559 MG | 0 MG | |
| Potassium, K | 118 MG | 215 MG | |
| Sodium, Na | 1,676 MG | 500 MG |