BUTTERMILK PANCAKE & WAFFLE MIX vs COOKIE KIT
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX wins in 12 out of 17 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 12
vs
COOKIE KIT: 1
(4 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 340 cal | 353 cal | |
| Protein | 8.5 g | 5.9 g | |
| Carbs | 72.3 g | 94.1 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | COOKIE KIT | Winner |
|---|---|---|---|
| Folate, total | 128 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 1.1 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 1,106 MG | 0 MG |