BUTTERMILK PANCAKE & WAFFLE MIX vs BROOKE'S NATURALS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE & WAFFLE MIX wins in 11 out of 15 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 11
vs
BROOKE'S NATURALS: 0
(4 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calories | 324 cal | 359 cal | |
| Protein | 8.8 g | 2.6 g | |
| Carbs | 70.6 g | 89.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 471 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Phosphorus, P | 559 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 1,676 MG | 487 MG |