BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX vs POURABLE PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX wins in 5 out of 12 nutrient categories
BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX: 5
vs
POURABLE PANCAKE MIX: 3
(4 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 371 cal | |
| Protein | 9.8 g | 9.7 g | |
| Carbs | 70.5 g | 71.0 g | |
| Fat | 4.1 g | 4.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | POURABLE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 323 MG | |
| Iron, Fe | 3.8 MG | 5.8 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 968 MG |