BUTTERMILK PANCAKE MIX vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE MIX wins in 9 out of 12 nutrient categories
BUTTERMILK PANCAKE MIX: 2
vs
CHOCOLATE CAKE MIX: 9
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 437 cal | 442 cal | |
| Protein | 5.6 g | 13.5 g | |
| Carbs | 71.8 g | 51.9 g | |
| Fat | 15.5 g | 25 g | |
| Fiber | 4.2 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 11 MG |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.0 MG | 5.8 MG | |
| Magnesium, Mg | 0 MG | 115 MG | |
| Potassium, K | 99 MG | 750 MG | |
| Sodium, Na | 380 MG | 654 MG |