BUTTERMILK PANCAKE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALL-PURPOSE BAKING MIX wins in 8 out of 10 nutrient categories
BUTTERMILK PANCAKE MIX: 1
vs
ALL-PURPOSE BAKING MIX: 8
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 437 cal | 400 cal | |
| Protein | 5.6 g | 7.5 g | |
| Carbs | 71.8 g | 65 g | |
| Fat | 15.5 g | 11.3 g | |
| Fiber | 4.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.0 MG | 3.8 MG | |
| Potassium, K | 99 MG | 100 MG | |
| Sodium, Na | 380 MG | 1,025 MG |