BUTTERMILK PANCAKE MIX vs PALEO SPICE CAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE MIX wins in 6 out of 12 nutrient categories
BUTTERMILK PANCAKE MIX: 6
vs
PALEO SPICE CAKE & MUFFIN MIX: 5
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | PALEO SPICE CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 387 cal | |
| Protein | 8.5 g | 13.3 g | |
| Carbs | 72.9 g | 73.3 g | |
| Fat | 4.2 g | 26.7 g | |
| Fiber | 1.7 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | PALEO SPICE CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | PALEO SPICE CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 424 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 797 MG | 1,293 MG |