BUTTERMILK PANCAKE MIX vs GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE MIX wins in 5 out of 11 nutrient categories
BUTTERMILK PANCAKE MIX: 5
vs
GLUTEN FREE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 393 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 72.9 g | 89.3 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 424 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 5.1 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 797 MG | 821 MG |