BUTTERMILK PANCAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 6 out of 11 nutrient categories
BUTTERMILK PANCAKE MIX: 6
vs
COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 194 cal | |
| Protein | 8.5 g | 0 g | |
| Carbs | 72.9 g | 44.4 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 424 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 119 MG | 56 MG | |
| Sodium, Na | 797 MG | 306 MG |