BUTTERMILK MAPLE PROTEIN PANCAKE MIX vs PINEAPPLE CAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK MAPLE PROTEIN PANCAKE MIX wins in 5 out of 10 nutrient categories
BUTTERMILK MAPLE PROTEIN PANCAKE MIX: 5
vs
PINEAPPLE CAKE MIX: 1
(4 ties)
Overview
| Nutrient | BUTTERMILK MAPLE PROTEIN PANCAKE MIX | PINEAPPLE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 415 cal | Tie |
| Protein | 12.3 g | 6.2 g | |
| Carbs | 66.2 g | 75.4 g | |
| Fat | 10.8 g | 10.8 g | Tie |
| Fiber | 4.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK MAPLE PROTEIN PANCAKE MIX | PINEAPPLE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK MAPLE PROTEIN PANCAKE MIX | PINEAPPLE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 123 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Sodium, Na | 385 MG | 585 MG |