BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX vs PUMPKIN SPICE MIGHTY MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX: 6
vs
PUMPKIN SPICE MIGHTY MUFFIN: 6
(2 ties)
Overview
| Nutrient | BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX | PUMPKIN SPICE MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 8.3 g | 36.4 g | |
| Carbs | 70 g | 40 g | |
| Fat | 7.5 g | 10.9 g | |
| Fiber | 1.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX | PUMPKIN SPICE MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK & MAPLE FLAVOR PANCAKE ON THE GO MIX | PUMPKIN SPICE MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 176 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 133 MG | 373 MG | |
| Sodium, Na | 1,100 MG | 636 MG |