BUTTERMILK & HONEY PANCAKE & WAFFLE MIX vs PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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BUTTERMILK & HONEY PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
BUTTERMILK & HONEY PANCAKE & WAFFLE MIX: 6
vs
PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX: 2
(3 ties)
Overview
| Nutrient | BUTTERMILK & HONEY PANCAKE & WAFFLE MIX | PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 364 cal | |
| Protein | 9.1 g | 6.1 g | |
| Carbs | 72.7 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK & HONEY PANCAKE & WAFFLE MIX | PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK & HONEY PANCAKE & WAFFLE MIX | PUMPKIN FLAVORED QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 148 MG | |
| Iron, Fe | 1.6 MG | 3.0 MG | |
| Potassium, K | 159 MG | 79 MG | |
| Sodium, Na | 1,364 MG | 485 MG |