BUTTERMILK GRAIN FREE PROTEIN WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
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BUTTERMILK GRAIN FREE PROTEIN WAFFLES wins in 6 out of 10 nutrient categories
BUTTERMILK GRAIN FREE PROTEIN WAFFLES: 6
vs
WAFFLES: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK GRAIN FREE PROTEIN WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 375 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 12.9 g | 51.6 g | |
| Fat | 11.4 g | 17.2 g | |
| Fiber | 4.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK GRAIN FREE PROTEIN WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK GRAIN FREE PROTEIN WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 371 MG | 344 MG |