BUTTERMILK GLUTEN FREE PANCAKE MIX vs VEGETABLE BREADING
Nutrition comparison per 100 g serving
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VEGETABLE BREADING wins in 5 out of 11 nutrient categories
BUTTERMILK GLUTEN FREE PANCAKE MIX: 4
vs
VEGETABLE BREADING: 5
(2 ties)
Overview
| Nutrient | BUTTERMILK GLUTEN FREE PANCAKE MIX | VEGETABLE BREADING | Winner |
|---|---|---|---|
| Calories | 366 cal | 333 cal | |
| Protein | 4.9 g | 11.1 g | |
| Carbs | 75.6 g | 66.7 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK GLUTEN FREE PANCAKE MIX | VEGETABLE BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK GLUTEN FREE PANCAKE MIX | VEGETABLE BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 1,073 MG | 3,000 MG |